Energy (calorie) in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw there is 108 kcal of Energy (calorie).


Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw are listed below.

Water 75.59 g
Energy (calorie) 108 kcal
Energy (joule) 453 kJ
Protein 20.32 g
Total lipid (fat) 3 g
Ash 1.36 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.34 mg
Magnesium, Mg 25 mg
Phosphorus, P 198 mg
Potassium, K 332 mg
Sodium, Na 173 mg
Zinc, Zn 0.63 mg
Copper, Cu 0.029 mg
Manganese, Mn 0.011 mg
Selenium, Se 26.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.068 mg
Riboflavin 0.127 mg
Niacin 7.583 mg
Pantothenic acid 1.23 mg
Vitamin B-6 0.761 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 74.2 mg
Betaine 2.5 mg
Vitamin B-12 0.19 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 11 µg
Retinol 11 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 36 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 10.5 µg
Fatty acids, total saturated 0.545 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.016 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.011 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 0.383 g
17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 0.122 g
20:0 eicosanoic, arachidic fatty acid 0.001 g
22:0 saturated fatty acid 0.002 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.673 g
14:1 monounsaturated fatty acid 0.003 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.085 g
16:1 cis monounsaturated fatty acid 0.085 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.575 g
18:1 cis 0.569 g
18:1 trans 0.006 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.384 g
18:2 undifferentiated 0.291 g
18:2 n-6 c,c 0.291 g
18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.011 g
18:3 n-3 c,c,c (ALA) 0.011 g
18:3 n-6 c,c,c 0 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.005 g
20:3 undifferentiated 0.01 g
20:3 n-3 0 g
20:3 n-6 0.01 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.044 g

Nutrients in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw